What my clients say
I understand how important it is to find a suitable therapist for your needs. You want to know that you’re making the right decision by working with me.
If you need a little more persuading about why I’m the right therapist for you, take a look at what some of my previous clients have said about working with me.
Christina is so kind and compassionate and her sessions have really made a difference in my day-to-day life.
Christina fixed me. I had experienced a few personal traumas in a short period of time and mentally and physically I was not in a good place.
She balanced exceptional empathy and gentleness with psychological techniques that appeared subtle but were in fact incredibly impactful and effective. My constant negative thought processes stopped and I felt positive and calm again. I couldn’t recommend her highly enough. She is a genius…
Christina has helped and is continuously helping me heal my past traumas through the rewind technique and talking therapy.
Our sessions have helped me discuss my past traumas without feeling triggered and they’ve helped me better communicate my needs to others.
Christina is so kind and compassionate and her sessions have really made a difference in my day-to-day life.
After failing two practical driving tests due to anxiety I had a breakdown and knew I had to take drastic action in order to progress.
Christina was instantly warm, friendly and made me feel incredibly comfortable and supported. She provided a good mix of practical techniques that I have continued to apply to everyday life, alongside really encouraging me to look inside and become more aware of the challenges I was facing, where they were coming from and how I could work to resolve them.
Within months of working with Christina I saw significant reduction in my driving anxiety and a huge growth in my confidence and self belief, and with her support not only did I pass my driving test, but I actually felt calm during the test which I never would have thought was possible!
I would highly recommend Christina to anyone who’s anxiety is a roadblock to them achieving their goals, whatever they might be. I have learned skills for life and look forward to continuing my therapy journey with her.
Her insightful questions have been vital to reframing a cycle of negative thoughts into something more constructive and giving me the confidence to move forward.
After experiencing anxiety, I have found my inner strength and confidence again through working with Christina.
There is still more work and growth to be done but because of my sessions I have felt more certain of some the difficult life choices I have needed to make in order to relieve my anxiety. Her insightful questions have been vital to reframing a cycle of negative thoughts into something more constructive and giving me the confidence to move forward.
It took me a long time to decide to start counselling but I have no regrets at all. We all need a space every now and then to feel free to say what we need and work through any anxieties/difficulties to understand what we need to move forward – working with Christina has enabled me to do this and I am so grateful for that.
Working with Christina helped me to finalise the healing journey I had been on by myself. Thanks to her guidance and input, I’ve met my objectives and I’m now equipped to move forward with a set of new and effective tools.
My baby arrived at 7.55 am on the 20th December just a few hours ahead of his due date.
The rewind process definitely helped enormously. Before that just being in a hospital building made me feel panicky but after the sessions it felt like I had a fresh start. This meant I was able to breathe my way through labour, breathe the baby out and trust that my body knew what to do at every stage. I am very fortunate that there were no complications but I think it isn’t a coincidence that I wasn’t fighting myself or worrying about what ifs and therefore gave myself the best opportunity to have the best labour I could have. I felt very safe. It’s incredible how such a simple process can be so effective. Thankyou so much for your help.
Throughout my sessions I felt totally relaxed and that I could immerse in a safe space.
Through the rewind technique it helped me to process events and by the end of the sessions I felt my confidence increase and had a positive outlook. I was impressed by the rewind technique and how quick, easy and painless it was.
I would recommend Christina as I suffer from ADHD.Anger issues, OCD and childhood trauma and therapy has helped me extremely.
I found myself being more calm and level headed as she would giveme ways to help me control my thoughts and anger. I am 21 years old and only now have I felt at ease trying this out.
I would highly recommend as you will feel free to talk about anything with no judgement.
She is not just a therapist—she is a supportive friend cheering you on every step of the way.
Christina has been my therapist for the last 6 months. The experience so far has been incredibly rewarding. I was able to connect with her from the get go, which really helped ease my anxieties about starting therapy.
Christina creates a safe space for you to open up and treats sessions with respect and care. Her sessions have taught me a very valuable lesson – I am in control of my life.
The understanding and awareness I now have of myself from these sessions has had a huge impact on a number of areas in my life.
I cannot recommend therapy, and Christina, enough.
Christina has worked with me from the early stages of my pregnancy. We have worked on some mental maintenance outside of the realms of pregnancy & now also within the realms of pregnancy, birth & postpartum.
This is in preparation for a relaxing birth & being prepared for motherhood. I would 10/10 recommend Christina to those who would like to work on prioritising their mental health both during & outside of pregnancy – A big thank you as always!
Working with Christina has been a true blessing as I’ve tackled birth trauma and PTSD. Right from the start, she has been like a caring friend, creating a space where I feel completely at ease and understood.
Christina offers practical advice and genuine support that has truly empowered me to take back control of my life. Her dedication to my well-being is incredible, and I feel truly lucky to have found such an amazing ally on my healing journey.
In short, Christina is an absolute gem. If you’re dealing with birth trauma or PTSD, she’s the one you want by your side. She is not just a therapist—she is a supportive friend cheering you on every step of the way.
Her sessions have taught me a very valuable lesson – I am in control of my life.
I found Christina at a time I desperately needed help. I was probably the closest to being depressed I’ve ever been in my life, and I was seriously wondering when I would experience joy – actual, “deep tissue” joy – again. Through working with Christina I was able to realise there were things in my past I thought had long been “healed”, that still had an impact on how I behaved. I was able to reflect on my needs and not judge them. I found someone profoundly different from me, but who brought calm and serenity and space to my life, in the sessions we’ve shared.
Book a free, 15-minute chat
I know the first step can be the biggest. So if you want to meet with me to see if we’re a good fit, or if you want to know more about the human givens approach to make sure it’s the right route for you, you can book a 15-minute phone call or online consultation with me, and get your questions answered.
